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ACQUAPOLE BOXING  AT PROSWIM

The latest challenge in Water based fitness is ACQUAPOLE BOXING and its right here at ProSwim.
Find out all about it or just book straight in.

Acquapole Boxing

Welcome to ProSwim!

ProSwim runs swimming lessons for babies, children and adults. Our friendly, experienced instructors look forward to teaching both children and adults to swim. Our sparkling clean and warm swimming pools are conveniently located at Plympton and Rostrevor. Please email ProSwim or contact us on 8276 8622
for more information.

Get 'em in to ProSwim!

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Everything you need to keep your ProSwim swimming routines organised - Absentee forms, notice boards, New promotions, Swim notes and so much more...

















The newest challenge in aqua fitness...

Acquapole® is more than just a pole in the water!

Developed in Italy, Acquapole® uses natural water resistance allowing a new kind of freedom of movement . The Acquapole® program focuses on postural positioning, rehabilitation and toning while making it fun with choreographic routines. Each position uses the water resistance in its own special way, allowing you to get the most out of the exercise. Start creating that solid flexible core you've always wanted! And did we mention the Acquapole® BOXING BAG! Add that to the pole and you take fitness to a whole new level with ultra high energy cardio routines!

ProSwim Mission Statement

Our mission is to advocate the many benefits of swimming as a life skill; To provide swimming lessons to children and adults of all ages in a safe comfortable environment; To ensure that lessons are enjoyable and fun for those who attend classes and to provide professionally qualified staff to assist in the learning process.

At ProSwim...
We believe so much in exposing children to the benefits of swimming, we've recently introduced FREE classes for infants aged 4-6 months!

Phone 8276 8622 to enquire about available sessions for these classes
On your mobile phone? Tap the 'phone now' button

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